About Reborn Fitness
Reborn Fitness is committed to providing personalized fitness coaching and sports massage therapy tailored to individual needs. Our approach integrates 1:1 personal training, sports massage, and the renowned Hot Girl Summer/Spicy Girl Autumn small group program. We strive to help clients of all fitness levels achieve their health goals and lead a healthier, more fulfilling life without restricting.
Becky
Pros:
•Increased confidence in the weights area
•Lifting weights I never thought possible
•Supportive group messaging
•2x time slots which work around me and my family
•Increased fitness and strength
•Increased knowledge of nutrition & macros
•Weight loss
•Muscle mass increase
•Bodyfat decrease
•Made some great friends
•Increased mental wellbeing
Cons:
None ❌
Loved it so much I came back and I’m now into week 2 of my second round 💪🏼 Essentially, the physical changes you get out of it come from what you put into it but Jess’s knowledge and support has built the foundations to make sure I get the results I hope for.
Ellie
Joined the Hot Girl Summer that Jess is leading and it has become the best decision for myself and my health. Before I began I had little motivation and faith in myself however, since then, Jess has pushed me beyond what I believed I could do and has made the gym something I really enjoy. Every week she pushed me out of my comfort zone to ensure results are reflected positively! Looking forward to the next set and definitely recommend it for anyone wanting to improve their health/fitness in the gym.
Kate
“Just wanted to say thank you for the past few months. You have changed my life. You have helped me heal my relationship with food and diet culture as well as showed me I can be stronger and fitter than I ever thought possible!”
Client Testimonials
How We Help You
Our approach is designed to make your fitness journey seamless and rewarding. Here's how we do it:
Personalized Training
Tailored to You
We provide customized 1:1 workout and sports massage plans to suit your goals and preferences, ensuring a personalized fitness experience.
Expert Guidance
Professional Support
Jess is an experienced trainer and sports massage therapist who offers expert guidance and motivation, empowering you to achieve optimal results.
No Restrictions
Enjoying Life to the full
Our priority is to fit health and fitness around your busy lifestyle. There will be no quick fixes or diets here. We will teach you to Live life to the fullest while acheiveing your health and fitness goals!
Our Services
Experience tailored 1:1 Personal Training, Sports Massage, and the famous Spicy Girl Autumn small group program. Our services are designed to help you achieve your health goals and lead a fulfilling life with any budget.
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Get in Touch
Have a question or want to learn more about our services? Reach out to us today to find out how we can help you on your health & fitness journey!
