RISE
Fall into Fitness
Service Description
You’ll Build confidence, learn technique, create consistency and achieve results in a supportive community. RISE is our small group training programmes. This is our 4 week programme designed to help women transform. Each season has its on Programme - Hot Girl Summer, Fall into Fitness, 24 Days Sleigh, Winter Warrior and Spring Reborn. Sign ups for each programme go live 2 weeks before start date. Must be able to commit to at least 4 weeks. Evey 4 week programme includes: -3×60-minute coached sessions per week (12 sessions) - Nutrition guidance & Access to the CalCoach App - Calories and Macros worked out - Health test at the start and end - WhatsApp community - Max 6 per group
Upcoming Sessions
Cancellation Policy
PARTICIPANT ACKNOWLEDGEMENTS: In agreeing to this exercise program: I acknowledge that my participation is entirely voluntary I understand the potential physical risks involved in the exercise program and believe that the potential benefits outweigh those risks. I give consent to certain physical touching that may be necessary to ensure proper technique and body alignment. I understand that the achievement of health or fitness goals cannot be guaranteed. I have been able to ask questions regarding any concerns I might have, and have had those questions answered to my satisfaction. I am in good physical condition, have no impairment which might prevent my participation in such activities, and have been advised to consult with a physician prior to beginning this program. I have been advised to cease activity immediately if I experience unusual discomfort and feel the need to stop. I have been informed and agree to the 1-month minimum term of the programme and will ensure that all payments are made on time and in full. I acknowledge that after the initial 1-month term, the programme will end. I understand that I am not entitled to a refund if I am unable to make sessions or if I pull out halfway through the programme. I have read and understood the above agreement; I have been able to ask questions regarding any concerns I might have; I have had those questions answered to my satisfaction; and I am freely signing this agreement.
Contact Details
Love Fitness Sunderland, Colima Avenue, Sunderland, UK
07455583450
rebornfitnessne@gmail.com